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Cooked Chick Peas- you can use canned but I used some I cooked in my pressure cooker - you'll want 1/4 or so per serving (If you are interested in cooking your beans in a pressure cooker: Check out this link here and this one here for cooking times for various beans. )
2-3 medium size sweet potatoes cubed
3-4 small purple potatoes cubed
handful of ground cumin and a few pinches of salt
3-4 T olive oil
Optional toppings
green onions
red peppers
salad greens
Tamari Mustard Dressing - I usually double this when I make it:
3T Olive Oil
2T rice vinegar (I like using red wine vinegar too)
1t mustard (I use dijon)
1t tamari
1/2t sugar ( I like to use honey and use more than this recipe recommneds)
Preheat oven 400 deg F
Heat a skillet then add olive oil. Add the potatoes both sweet and purple. Saute then add the cumin and mix, sprinkle with salt. Cook a for another minute stirring to mix the cumin on the potatoes. Transfer to a baking sheet and place in the oven for 20 minutes or until cooked through.
Place some of the potatoes on the bottom of a bowl, top with 1/4 cup or so of chick peas, chopped green onions, red peppers, salad greens, crushed corn chips, and dressing.
Pour a nice glass of red wine if you want. I had some Yellow Tail Shiraz from down under. Then sit down for a lovely treat if I do say so myself.
Edited to add some info about pressure cooking beans see above.
Samantha, could you give instructions for cooking the beans in the pressure cooker? Thanks! --Shelley
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